SEO report of worksouts.com

WorksOuts | Live Healthy Be Happy
worksouts.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : worksouts.com/
Character length : 14
Title
WorksOuts | Live Healthy Be Happy
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://worksouts.com/robots.txt
https://worksouts.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social
Social Engagement
No info found.
Content
Doctype
Missing doctype element
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
WorksOuts | Live Healthy Be Happy
Character length : 33
Good! The title’s length is between 10 and 70 characters.
Character length : 33
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
1 | 0 | 94 | 15 | 0 | 0 |
Heading structure in the source code
- <H1> WorksOuts
- <H3> Strong Moves Upper-Body Workout | Alex Silver-Fagan
- <H3> Bent-over W Rotation Challenge | Fit Squad 8-Week Challenge | Week…
- <H3> Side Plank with Knee Raise Challenge | Fit Squad 8-Week Challenge…
- <H3> Landmine Rotation Challenge | Fit Squad 8-Week Challenge | Week 7
- <H3> Rope Thrust to Overhead Press Challenge | Fit Squad 8-Week Challenge…
- <H3> Men Work Out In Prison For A Week
- <H3> Advanced High-Rep Leg Workout | Ripped Remix | Day 2
- <H3> Matt Kroc World’s Strongest Man Back Workout
- <H3> Training Program Overview | Ripped Remix
- <H3> Ripped Remix: 4-Week Training Program | Mike Vazquez
- <H3> Enter for a Chance to Win All These Action Blockbusters on…
- <H3> Everything You Need to Know About 'Rocky' on its 40th Anniversary
- <H3> The 10-Minute Turmeric Tea
- <H3> Take Aim – Lose Weight Fast
- <H3> 5 tips offering 100% motivation for weight loss
- <H3> Best life diet for reducing your weight
- <H3> Losing weight with 3 apple a day diet plan
- <H3> 6 Reasons That A Bike Trainer Shines For Weight Loss
- <H3> Diet and Yoga
- <H3> Preventing Swine Flu with Yoga
- <H3> Rise of Disease
- <H3> Attitude For Weight Loss
- <H3> Why be Spiritual?
- <H3> The 10-Minute Turmeric Tea
- <H3> Landmine Rotation Challenge | Fit Squad 8-Week Challenge | Week 7
- <H3> Everything You Need to Know About 'Rocky' on its 40th Anniversary
- <H3> Advanced High-Rep Leg Workout | Ripped Remix | Day 2
- <H3> Rope Thrust to Overhead Press Challenge | Fit Squad 8-Week Challenge | Week 8
- <H3> Men Work Out In Prison For A Week
- <H3> Advanced High-Rep Leg Workout | Ripped Remix | Day 2
- <H3> Strong Moves Upper-Body Workout | Alex Silver-Fagan
- <H3> Bent-over W Rotation Challenge | Fit Squad 8-Week Challenge | Week 5
- <H4> DON'T MISS
- <H3> Best life diet for reducing your weight
- <H3> Everything You Need to Know About 'Rocky' on its 40th Anniversary
- <H3> Ring Row Progression | Sara Solomon
- <H3> Bent-over W Rotation Challenge | Fit Squad 8-Week Challenge | Week...
- <H3> Men Work Out In Prison For A Week
- <H4> LIFESTYLE NEWS
- <H3> Men Work Out In Prison For A Week
- <H3> Advanced High-Rep Leg Workout | Ripped Remix | Day 2
- <H3> Strong Moves Upper-Body Workout | Alex Silver-Fagan
- <H3> Bent-over W Rotation Challenge | Fit Squad 8-Week Challenge | Week...
- <H3> Take Aim – Lose Weight Fast
- <H3> 5 tips offering 100% motivation for weight loss
- <H4> HOUSE DESIGN
- <H3> Side Plank with Knee Raise Challenge | Fit Squad 8-Week Challenge...
- <H3> Everything You Need to Know About 'Rocky' on its 40th Anniversary
- <H3> 6 Reasons That A Bike Trainer Shines For Weight Loss
- <H4> TECH AND GADGETS
- <H3> Men Work Out In Prison For A Week
- <H3> The 10-Minute Turmeric Tea
- <H3> Rope Thrust to Overhead Press Challenge | Fit Squad 8-Week Challenge...
- <H3> Holiday party food that won't destroy your diet
- <H3> Ripped Remix: 4-Week Training Program | Mike Vazquez
- <H4> MAKE IT MODERN
- <H3> 5 tips offering 100% motivation for weight loss
- <H3> Rise of Disease
- <H3> Strong Moves Upper-Body Workout | Alex Silver-Fagan
- <H3> 4- Move Metabolic Conditioning Workout | Alex Silver-Fagan
- <H4> LATEST REVIEWS
- <H3> Bent-over W Rotation Challenge | Fit Squad 8-Week Challenge | Week...
- <H3> Advanced High-Rep Leg Workout | Ripped Remix | Day 2
- <H3> Landmine Rotation Challenge | Fit Squad 8-Week Challenge | Week 7
- <H4> PERFORMANCE TRAINING
- <H3> Attitude For Weight Loss
- <H3> Matt Kroc World’s Strongest Man Back Workout
- <H3> Rise of Disease
- <H3> Why be Spiritual?
- <H3> Preventing Swine Flu with Yoga
- <H4> HOLIDAY RECIPES
- <H3> Diet and Yoga
- <H4> WRC RACING
- <H3> Take Aim – Lose Weight Fast
- <H3> 4- Move Metabolic Conditioning Workout | Alex Silver-Fagan
- <H3> Landmine Rotation Challenge | Fit Squad 8-Week Challenge | Week 7
- <H3> 6 Reasons That A Bike Trainer Shines For Weight Loss
- <H4> HEALTH & FITNESS
- <H3> Matt Kroc World’s Strongest Man Back Workout
- <H3> Losing weight with 3 apple a day diet plan
- <H3> Bent-over W Rotation Challenge | Fit Squad 8-Week Challenge | Week 5
- <H3> Attitude For Weight Loss
- <H4> BUSINESS
- <H3> Diet and Yoga
- <H3> Is Your DNA Holding You Back?
- <H3> Ring Row Progression | Sara Solomon
- <H3> Landmine Rotation Challenge | Fit Squad 8-Week Challenge | Week 7
- <H3> Diet and Yoga
- <H3> 6 Reasons That A Bike Trainer Shines For Weight Loss
- <H4> LATEST ARTICLES
- <H3> Men Work Out In Prison For A Week
- <H3> Advanced High-Rep Leg Workout | Ripped Remix | Day 2
- <H3> Strong Moves Upper-Body Workout | Alex Silver-Fagan
- <H3> Bent-over W Rotation Challenge | Fit Squad 8-Week Challenge | Week...
- <H3> Take Aim – Lose Weight Fast
- <H3> 5 tips offering 100% motivation for weight loss
- <H3> Diet and Yoga
- <H3> Preventing Swine Flu with Yoga
- <H3> Rise of Disease
- <H3> Attitude For Weight Loss
- <H4> EDITOR PICKS
- <H3> Men Work Out In Prison For A Week
- <H3> Advanced High-Rep Leg Workout | Ripped Remix | Day 2
- <H3> Strong Moves Upper-Body Workout | Alex Silver-Fagan
- <H4> POPULAR POSTS
- <H3> Strong Moves Upper-Body Workout | Alex Silver-Fagan
- <H3> Advanced High-Rep Leg Workout | Ripped Remix | Day 2
- <H3> Men Work Out In Prison For A Week
- <H4> POPULAR CATEGORY
Word cloud
- november56
- weight39
- challenge32
- loss31
- admin30
- yoga27
- men26
- workout22
- week20
- women20
- squad17
- fit17
- health12
- rotation12
- diet11
- day11
- remix11
- ripped11
- alex9
- leg9
- password9
- silver-fagan9
- prison8
- high-rep8
- upper-body8
- advanced8
- work8
- bent-over7
- moves7
- strong7
- https6
- www6
- all6
- know6
- flu5
- back5
- landmine5
- disease5
- need4
- everything4
- spiritual4
- training4
- bit4
- http4
- sign4
- attitude4
- rocky4
- bike4
- trainer4
- motivation4
- offering4
- tips4
- shines4
- swine4
- take4
- anniversary4
- aim4
- lose4
- fast4
- rise4
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
november | |||
weight | |||
challenge | |||
loss | |||
admin | |||
yoga |
Two Word cloud
- weight loss11
- admin november8
- squad 8-week challenge7
- challenge fit5
- ripped remix5
- your password5
Three Word cloud
- know about rocky4
- prison for a week4
- men work out4
- upper-body workout alex3
- advanced high-rep leg3
- men advanced high-rep3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 100 images on this web page.
Alternate attributes for the following 100 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 100 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://worksouts.com/.. /woman-icon-9726-1.png (1 occurrences)
- http://worksouts.com/.. /small-man-icon-58524.png (1 occurrences)
- http://worksouts.com/wp-content/uploads/2016/12/medical_12-256.png (1 occurrences)
- http://worksouts.com/.. /Medical__Health_care-38-128.png (1 occurrences)
- http://worksouts.com/wp-content/uploads/2016/12/55316.png (1 occurrences)
- http://worksouts.com/wp-content/uploads/2016/11/outsss-300x90.png (3 occurrences)
- http://worksouts.com/.. /1480180282_maxresdefault-218x150.jpg (1 occurrences)
- http://worksouts.com/.. /1480180262_maxresdefault-218x150.jpg
- http://worksouts.com/.. /1480178544_maxresdefault-218x150.jpg (1 occurrences)
- http://worksouts.com/.. /1480178519_maxresdefault-218x150.jpg
- http://worksouts.com/.. /1480178488_maxresdefault-218x150.jpg
- http://worksouts.com/.. /1480180306_maxresdefault-218x150.jpg
- http://worksouts.com/.. /1480180296_maxresdefault-218x150.jpg
- http://worksouts.com/.. /1480178564_maxresdefault-218x150.jpg (1 occurrences)
- http://worksouts.com/.. /1480178489_maxresdefault-218x150.jpg
- http://worksouts.com/.. /maxresdefault-218x150.jpg
- http://worksouts.com/.. /Lionsgate-Movies-giveaway-218x150.jpg
- http://worksouts.com/wp-content/uploads/2016/11/rocky-1-218x150.jpg (1 occurrences)
- http://worksouts.com/wp-content/uploads/2016/11/tumeric-218x150.jpg
- http://worksouts.com/.. /Airsoft+Group+of+Players-218x150.jpg
- http://worksouts.com/.. /weight-loss-motivation-218x150.jpg (1 occurrences)
- http://worksouts.com/.. /best-life-diet-218x150.jpg
- http://worksouts.com/.. /3-apple-a-day-diet-plan-150x150.jpg
- http://worksouts.com/.. /bicycle+trainer-218x150.jpg (1 occurrences)
- http://worksouts.com/.. /diet_and_yoga-218x150.jpg
- http://worksouts.com/wp-content/uploads/2016/11/utube.gif (2 occurrences)
- http://worksouts.com/wp-content/uploads/2016/11/p2-218x150.jpg (2 occurrences)
- http://worksouts.com/.. /weight_loss_diet-218x150.jpg (1 occurrences)
- http://worksouts.com/wp-content/uploads/2016/11/download-218x150.jpg (1 occurrences)
- http://worksouts.com/.. /1480180306_maxresdefault-534x462.jpg
- http://worksouts.com/.. /1480180296_maxresdefault-533x261.jpg
- http://worksouts.com/.. /1480180282_maxresdefault-265x198.jpg
- http://worksouts.com/.. /1480180262_maxresdefault-265x198.jpg
- http://worksouts.com/.. /best-life-diet-320x235.jpg
- http://worksouts.com/wp-content/uploads/2016/11/rocky-1-100x70.jpg
- http://worksouts.com/.. /1480176509_maxresdefault-100x70.jpg
- http://worksouts.com/.. /1480180262_maxresdefault-100x70.jpg (1 occurrences)
- http://worksouts.com/.. /1480180306_maxresdefault-100x70.jpg (2 occurrences)
- http://worksouts.com/.. /1480180306_maxresdefault-324x160.jpg (1 occurrences)
- http://worksouts.com/.. /1480180296_maxresdefault-324x160.jpg (1 occurrences)
- http://worksouts.com/.. /1480180282_maxresdefault-100x70.jpg (2 occurrences)
- http://worksouts.com/.. /Airsoft+Group+of+Players-100x70.jpg
- http://worksouts.com/.. /weight-loss-motivation-100x70.jpg
- http://worksouts.com/.. /1480180306_maxresdefault-324x235.jpg
- http://worksouts.com/wp-content/uploads/2016/11/tumeric-100x70.jpg
- http://worksouts.com/.. /1480178488_maxresdefault-100x70.jpg
- http://worksouts.com/.. /rescue-party-chow-down-body-book-baked-p...
- http://worksouts.com/.. /maxresdefault-100x70.jpg
- http://worksouts.com/.. /1480176718_maxresdefault-218x150.jpg
- http://worksouts.com/.. /1480180262_maxresdefault-324x235.jpg
- http://worksouts.com/.. /1480180296_maxresdefault-100x70.jpg (2 occurrences)
- http://worksouts.com/.. /1480178519_maxresdefault-100x70.jpg
- http://worksouts.com/.. /diet_and_yoga-324x235.jpg
- http://worksouts.com/.. /Airsoft+Group+of+Players.jpg
- http://worksouts.com/.. /1480176718_maxresdefault-80x60.jpg
- http://worksouts.com/.. /1480178519_maxresdefault-80x60.jpg
- http://worksouts.com/.. /bicycle+trainer-80x60.jpg
- http://worksouts.com/.. /1480178564_maxresdefault-356x220.jpg
- http://worksouts.com/.. /3-apple-a-day-diet-plan-80x60.jpg
- http://worksouts.com/.. /1480180262_maxresdefault-80x60.jpg
- http://worksouts.com/.. /weight_loss_diet-80x60.jpg
- http://worksouts.com/.. /1480178519_maxresdefault-356x220.jpg
- http://worksouts.com/.. /diet_and_yoga-356x220.jpg
- http://worksouts.com/wp-content/uploads/2016/11/bicycle+trainer.jpg
- http://worksouts.com/.. /1480180282_maxresdefault-324x160.jpg
- http://worksouts.com/.. /1480180262_maxresdefault-324x160.jpg
- http://worksouts.com/.. /Airsoft+Group+of+Players-320x160.jpg
- http://worksouts.com/.. /weight-loss-motivation-240x160.jpg
- http://worksouts.com/.. /diet_and_yoga-324x160.jpg
- http://worksouts.com/wp-content/uploads/2016/11/p2-324x160.jpg
- http://worksouts.com/.. /weight_loss_diet-324x160.jpg
Readability
Flesch–Kincaid Grade Level
3.30
Flesch Reading Ease
78.00
Coleman Liau Index
11.40
Automated Readability Index (ARI)
2.20
Dale–Chall Readability
7.60
SMOG Index
7.50
Spache Readibility
5.00
Number of letters
12410
Number of words
2676
Number of sentences
737
Average words per sentences
4
Number of syllables
3960
Syllables in words
3863
Average syllables in words
1.48
Number of words in first three syllables
398
Percentage of word / syllables
14.87
Words not in Dale-Chall easy-word list
1251
Words not in Spache easy-word list
259
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 1.5 seconds have passed until the page started to load.
Loading time
6,645 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
48
Number of source domains
12
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://worksouts.com/wp-includes/css/dashicons.min.css?ver=5.0.3
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://worksouts.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://worksouts.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://worksouts.com/wp-content/themes/Newspaper/js/tagdiv_theme.js?ver=7.4
- http://worksouts.com/wp-includes/js/comment-reply.min.js?ver=4.7
- http://worksouts.com/wp-includes/js/wp-embed.min.js?ver=4.7
- http://worksouts.com/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=4.11.2
File size of all javascript files combined
1.00MB
Javascript minifying
You can save 47.3KB (49% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://worksouts.com/wp-includes/css/dashicons.min.css?ver=4.7
- http://worksouts.com/wp-content/plugins/menu-icons/includes/library/icon-picker/css/types/elusive.min.css?ver=2.0
- http://worksouts.com/wp-content/plugins/menu-icons/includes/library/icon-picker/css/types/font-awesome.min.css?ver=4.6.1
- http://worksouts.com/wp-content/plugins/menu-icons/includes/library/icon-picker/css/types/foundation-icons.min.css?ver=3.0
- http://worksouts.com/wp-content/plugins/menu-icons/includes/library/icon-picker/css/types/genericons.min.css?ver=3.4
- http://worksouts.com/wp-content/plugins/menu-icons/css/extra.min.css?ver=0.10.2
- http://worksouts.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=4.11.2
- http://worksouts.com/wp-content/themes/Newspaper/style.css?ver=7.4
File size of all css files combined
1.72MB
CSS minifying
You can save 15.4KB (17% compression) on the analysed URL by minifying the CSS files.
- By minifying http://worksouts.com/wp-content/themes/Newspaper/style.css?ver=7.4 you can save 15.4KB (17% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
119.41KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
20
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
http://worksouts.com/.. /td_100x70.png | Expiry time is not specified |
http://worksouts.com/.. /td_218x150.png | Expiry time is not specified |
http://worksouts.com/.. /td_324x160.png | Expiry time is not specified |
http://worksouts.com/wp-content/uploads/2016/11/logo-header.png | Expiry time is not specified |
http://worksouts.com/wp-content/uploads/2016/11/outsss-300x90.png | Expiry time is not specified |
http://worksouts.com/wp-content/uploads/2016/12/55316.png | Expiry time is not specified |
http://worksouts.com/.. /Medical__Health_care-38-128.png | Expiry time is not specified |
http://worksouts.com/wp-content/uploads/2016/12/medical_12-256.png | Expiry time is not specified |
http://worksouts.com/.. /small-man-icon-58524.png | Expiry time is not specified |
http://worksouts.com/.. /woman-icon-9726-1.png | Expiry time is not specified |
http://0.gravatar.com/avatar/?s=160&d=mm&r=g | 5 minutes |
https://www.googletagservices.com/.. /osd.js?cb=%2Fr20100101 | 50 minutes |
http://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js | 60 minutes |
https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
81.58KB
Image optimisation
You can save 50.1KB (87% compression) by optimising the images below:
- By lossless compressing the http://worksouts.com/.. /td_218x150.png you can save 14.7KB (95%) data.
- By lossless compressing the http://worksouts.com/.. /td_100x70.png you can save 14.5KB (98%) data.
- By lossless compressing the http://worksouts.com/.. /td_324x160.png you can save 13.9KB (92%) data.
- By lossless compressing the http://worksouts.com/.. /small-man-icon-58524.png you can save 3KB (88%) data.
- By lossless compressing the http://worksouts.com/.. /woman-icon-9726-1.png you can save 2.7KB (82%) data.
- By lossless compressing the http://0.gravatar.com/avatar/?s=160&d=mm&r=g you can save 735B (32%) data.
- By lossless compressing the http://worksouts.com/.. /Medical__Health_care-38-128.png you can save 237B (17%) data.
- By lossless compressing the http://worksouts.com/wp-content/uploads/2016/12/medical_12-256.png you can save 165B (16%) data.
- By lossless compressing the http://worksouts.com/wp-content/uploads/2016/12/55316.png you can save 111B (17%) data.
Links
We found a total of 106 different links.
Internal links: 106
Internal links: 106
External links:
Link text (anchor) | Link strength |
---|
Internal links:
Website security
IP
162.144.19.46
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H1 : WorksOuts , ( 0px from top )
- H3 : Strong Moves Upper-Body Workout | Alex Silver-Fagan, ( 0px from top )
- H3 : Bent-over W Rotation Challenge | Fit Squad 8-Week Challenge | Week…, ( 0px from top )
- H3 : Side Plank with Knee Raise Challenge | Fit Squad 8-Week Challenge…, ( 0px from top )
- H3 : Landmine Rotation Challenge | Fit Squad 8-Week Challenge | Week 7, ( 0px from top )
- H3 : Rope Thrust to Overhead Press Challenge | Fit Squad 8-Week Challenge…, ( 0px from top )
- H3 : Men Work Out In Prison For A Week, ( 0px from top )
- H3 : Advanced High-Rep Leg Workout | Ripped Remix | Day 2, ( 0px from top )
- H3 : Matt Kroc World’s Strongest Man Back Workout, ( 0px from top )
- H3 : Training Program Overview | Ripped Remix, ( 0px from top )
- H3 : Ripped Remix: 4-Week Training Program | Mike Vazquez, ( 0px from top )
- H3 : Enter for a Chance to Win All These Action Blockbusters on…, ( 0px from top )
- H3 : Everything You Need to Know About 'Rocky' on its 40th Anniversary, ( 0px from top )
- H3 : The 10-Minute Turmeric Tea, ( 0px from top )
- H3 : Take Aim – Lose Weight Fast, ( 0px from top )
- H3 : 5 tips offering 100% motivation for weight loss, ( 0px from top )
- H3 : Best life diet for reducing your weight, ( 0px from top )
- H3 : Losing weight with 3 apple a day diet plan, ( 0px from top )
- H3 : 6 Reasons That A Bike Trainer Shines For Weight Loss, ( 0px from top )
- H3 : Diet and Yoga, ( 0px from top )
- H3 : Preventing Swine Flu with Yoga, ( 0px from top )
- H3 : Rise of Disease, ( 0px from top )
- H3 : Attitude For Weight Loss, ( 0px from top )
- H3 : Why be Spiritual?, ( 0px from top )
- H3 : Bent-over W Rotation Challenge | Fit Squad 8-Week Challenge | Week 5, ( 171px from top )
- H3 : Attitude For Weight Loss, ( 171px from top )
- H3 : Losing weight with 3 apple a day diet plan, ( 171px from top )
- H3 : The 30-day holiday fitness plan, ( 171px from top )
- H3 : Rope Thrust to Overhead Press Challenge | Fit Squad 8-Week Challenge | Week 8, ( 171px from top )
- H3 : Men Work Out In Prison For A Week, ( 381px from top )
- H3 : Advanced High-Rep Leg Workout | Ripped Remix | Day 2, ( 530px from top )
- H3 : Bent-over W Rotation Challenge | Fit Squad 8-Week Challenge | Week 5, ( 530px from top )
- H3 : Strong Moves Upper-Body Workout | Alex Silver-Fagan, ( 551px from top )
- H4 : DON'T MISS, ( 668px from top )
- H3 : Pranayama – the Bridge towards Improved Health and Spirituality, ( 955px from top )
- H3 : Best life diet for reducing your weight, ( 1104px from top )
- H3 : Ripped Remix: 4-Week Training Program | Mike Vazquez, ( 1200px from top )
- H3 : Attitude For Weight Loss, ( 1301px from top )
- H3 : Ring Row Progression | Sara Solomon, ( 1397px from top )
Typos
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